Tag: triggers

Motherhood PTSD

Imagine a time when you felt unsafe, in pain, trapped, scared, or helpless. What happened within your mind? What physical symptoms surfaced? Clammy palms? Pounding heart? Feeling like you wanted to scream? Feeling like you needed to escape? I know, it is not fun to force yourself to relive unpleasant feelings such as these. However, … Continue reading Motherhood PTSD →

Crime Scene

Your world: Filled with lush and colorful plant-life, sun and shade, songbirds filling the air with music, animals of every sort bedding down in comfort. You observe the peace-filled paradise. Each day, you wake amidst warm breezes and crystal waters. Dark, rich soil nourishes from the roots. Leaves and blossoms stretch languidly towards the warmth … Continue reading Crime Scene →